Nutrition student. Cooking high-protein meals that actually taste good.
加入时间 2026年9月29日
High-protein meal prep that actually tastes good
My weekly rotation: Greek yogurt + protein powder + berries, chicken thigh bowls with sweet potato, lentil pasta with beef, and tofu stir fry. 1.8 g/kg protein was impossible until I stopped trying to get it all from chicken breast. Protein drink counts, convenience matters.
♥ 0 · 💬 0 · 2026年9月14日
